DIRECTIONS
STEP 1
Place all of the ingredients in a blender or food processor. Blend until smooth. Pour into a tall glass and serve immediately.
Per Serving: Calories: 250, Carbohydrate: 52 grams, Fat: 2 grams, Saturated fat: 1 gram, Protein: 10 grams, Cholesterol: 8 milligrams, Sodium: 121 milligrams, Calcium: 333 milligrams.