{"id":18837,"date":"2025-01-23T12:12:00","date_gmt":"2025-01-23T10:12:00","guid":{"rendered":"https:\/\/the-art-method.com\/lacrima4\/?p=18837"},"modified":"2025-02-07T13:34:06","modified_gmt":"2025-02-07T11:34:06","slug":"%d0%bf%d0%b0%d0%ba%d0%b5%d1%82%d1%87%d0%b5%d1%82%d0%b0-%d1%81%d1%8a%d1%81-%d1%81%d0%b8%d1%80%d0%b5%d0%bd%d0%b5-%d0%be%d1%82-%d1%81%d0%bb%d0%b0%d0%b4%d0%ba%d0%b8-%d0%ba%d0%b0%d1%80%d1%82%d0%be%d1%84","status":"publish","type":"post","link":"https:\/\/lacrimadairy.com\/bg\/%d0%bf%d0%b0%d0%ba%d0%b5%d1%82%d1%87%d0%b5%d1%82%d0%b0-%d1%81%d1%8a%d1%81-%d1%81%d0%b8%d1%80%d0%b5%d0%bd%d0%b5-%d0%be%d1%82-%d1%81%d0%bb%d0%b0%d0%b4%d0%ba%d0%b8-%d0%ba%d0%b0%d1%80%d1%82%d0%be%d1%84\/","title":{"rendered":"\u041f\u0430\u043a\u0435\u0442\u0447\u0435\u0442\u0430 \u0441\u044a\u0441 \u0441\u043b\u0430\u0434\u043a\u0438 \u043a\u0430\u0440\u0442\u043e\u0444\u0438 \u0438 \u0441\u0438\u0440\u0435\u043d\u0435"},"content":{"rendered":"<h5 class=\"wp-block-heading\">\u041e\u043f\u0438\u0441\u0430\u043d\u0438\u0435:<\/h5>\n\n\n\n<p>\u0422\u043e\u0432\u0430 \u0432\u044a\u0437\u0445\u0438\u0442\u0438\u0442\u0435\u043b\u043d\u043e \u0432\u0435\u0433\u0435\u0442\u0430\u0440\u0438\u0430\u043d\u0441\u043a\u043e \u044f\u0441\u0442\u0438\u0435 \u0441\u044a\u0447\u0435\u0442\u0430\u0432\u0430 \u0435\u0441\u0442\u0435\u0441\u0442\u0432\u0435\u043d\u0430\u0442\u0430 \u0441\u043b\u0430\u0434\u043e\u0441\u0442 \u043d\u0430 \u0441\u043b\u0430\u0434\u043a\u0438\u0442\u0435 \u043a\u0430\u0440\u0442\u043e\u0444\u0438 \u0441\u044a\u0441 \u0441\u043e\u043b\u0435\u043d\u0438\u044f \u0432\u043a\u0443\u0441 \u043d\u0430 \u0431\u044f\u043b\u043e\u0442\u043e \u0441\u0430\u043b\u0430\u043c\u0443\u0440\u0435\u043d\u043e \u0441\u0438\u0440\u0435\u043d\u0435. \u041f\u0435\u0440\u0444\u0435\u043a\u0442\u0435\u043d \u0438\u0437\u0431\u043e\u0440 \u0437\u0430 \u0437\u0434\u0440\u0430\u0432\u043e\u0441\u043b\u043e\u0432\u043d\u043e \u0438 \u0430\u0440\u043e\u043c\u0430\u0442\u043d\u043e \u0445\u0440\u0430\u043d\u0435\u043d\u0435.<\/p>\n\n\n\n<p><strong>\u041e\u0431\u0441\u043b\u0443\u0436\u0432\u0430:<\/strong> 4<br><strong>\u0412\u0440\u0435\u043c\u0435 \u0437\u0430 \u043f\u043e\u0434\u0433\u043e\u0442\u043e\u0432\u043a\u0430:<\/strong> 20 \u043c\u0438\u043d\u0443\u0442\u0438<br><strong>\u0412\u0440\u0435\u043c\u0435 \u0437\u0430 \u0433\u043e\u0442\u0432\u0435\u043d\u0435:<\/strong> 30 \u043c\u0438\u043d\u0443\u0442\u0438<br><strong>\u041e\u0431\u0449\u043e \u0432\u0440\u0435\u043c\u0435:<\/strong> 50 \u043c\u0438\u043d\u0443\u0442\u0438<\/p>\n\n\n\n<h5 class=\"wp-block-heading\">\u0421\u044a\u0441\u0442\u0430\u0432\u043a\u0438:<\/h5>\n\n\n\n<ul class=\"wp-block-list\">\n<li>300 \u0433 \u0441\u043b\u0430\u0434\u043a\u0438 \u043a\u0430\u0440\u0442\u043e\u0444\u0438, \u043d\u0430\u0440\u044f\u0437\u0430\u043d\u0438 \u043d\u0430 \u043b\u0435\u043d\u0442\u0438\u0447\u043a\u0438<\/li>\n\n\n\n<li>3 \u0433\u043e\u043b\u0435\u043c\u0438 \u043c\u043e\u0440\u043a\u043e\u0432\u0430, \u043d\u0430\u0440\u044f\u0437\u0430\u043d\u0438 \u043d\u0430 \u043b\u0435\u043d\u0442\u0438\u0447\u043a\u0438<\/li>\n\n\n\n<li>2 \u0441\u0443\u043f\u0435\u043d\u0438 \u043b\u044a\u0436\u0438\u0446\u0438 \u0437\u0435\u0445\u0442\u0438\u043d<\/li>\n\n\n\n<li>1 \u0441\u0430\u0432\u043e\u0439\u0441\u043a\u043e \u0437\u0435\u043b\u0435<\/li>\n\n\n\n<li>1 \u043f\u0440\u0430\u0437, \u0441\u0438\u0442\u043d\u043e \u043d\u0430\u0440\u044f\u0437\u0430\u043d<\/li>\n\n\n\n<li>2 \u0441\u043a\u0438\u043b\u0438\u0434\u043a\u0438 \u0447\u0435\u0441\u044a\u043d, \u043d\u0430\u0440\u044f\u0437\u0430\u043d\u0438<\/li>\n\n\n\n<li>\u0428\u0435\u043f\u0430 \u043f\u0440\u044f\u0441\u043d\u0430 \u043c\u0435\u043d\u0442\u0430, \u043d\u0430\u0440\u044f\u0437\u0430\u043d\u0430<\/li>\n\n\n\n<li>150 \u0433 \u0431\u044f\u043b\u043e \u0441\u0430\u043b\u0430\u043c\u0443\u0440\u0435\u043d\u043e \u0441\u0438\u0440\u0435\u043d\u0435, \u043d\u0430\u0442\u0440\u043e\u0448\u0435\u043d\u043e<\/li>\n\n\n\n<li>2 \u0447\u0430\u0435\u043d\u0438 \u043b\u044a\u0436\u0438\u0447\u043a\u0438 \u043a\u0430\u043d\u0435\u043b\u0430<\/li>\n\n\n\n<li>250 \u043c\u043b \u0437\u0435\u043b\u0435\u043d\u0447\u0443\u043a\u043e\u0432 \u0431\u0443\u043b\u044c\u043e\u043d<\/li>\n\n\n\n<li>\u0429\u0438\u043f\u043a\u0430 \u0447\u0435\u0440\u0435\u043d \u043f\u0438\u043f\u0435\u0440<\/li>\n<\/ul>\n\n\n\n<h5 class=\"wp-block-heading\">\u0418\u043d\u0441\u0442\u0440\u0443\u043a\u0446\u0438\u044f:<\/h5>\n\n\n\n<p><strong>\u0417\u0430\u0433\u0440\u0435\u0439\u0442\u0435 \u0444\u0443\u0440\u043d\u0430\u0442\u0430:<\/strong><br>\u0417\u0430\u0433\u0440\u0435\u0439\u0442\u0435 \u0444\u0443\u0440\u043d\u0430\u0442\u0430 \u043f\u0440\u0435\u0434\u0432\u0430\u0440\u0438\u0442\u0435\u043b\u043d\u043e \u0434\u043e <strong>220\u00b0C<\/strong> (200\u00b0C \u0432\u0435\u043d\u0442\u0438\u043b\u0430\u0442\u043e\u0440) \u0438\u043b\u0438 <strong>\u0413\u0430\u0437\u043e\u0432\u0430 \u043c\u0430\u0440\u043a\u0430 7<\/strong>.<\/p>\n\n\n\n<p><strong>1.<\/strong>  <strong>\u041f\u0435\u0447\u0435\u043d\u0438 \u0437\u0435\u043b\u0435\u043d\u0447\u0443\u0446\u0438:<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u0421\u043b\u043e\u0436\u0435\u0442\u0435 \u043b\u0435\u043d\u0442\u0438\u0447\u043a\u0438\u0442\u0435 \u0441\u043b\u0430\u0434\u043a\u0438 \u043a\u0430\u0440\u0442\u043e\u0444\u0438 \u0438 \u043c\u043e\u0440\u043a\u043e\u0432\u0438 \u0432 \u0433\u043e\u043b\u044f\u043c\u0430 \u043a\u0443\u043f\u0430. \u041f\u043e\u0440\u044a\u0441\u0435\u0442\u0435 \u0441\u044a\u0441 \u0437\u0435\u0445\u0442\u0438\u043d \u0438 \u0440\u0430\u0437\u0431\u044a\u0440\u043a\u0430\u0439\u0442\u0435, \u0437\u0430 \u0434\u0430 \u0441\u0435 \u043f\u043e\u043a\u0440\u0438\u044f\u0442 \u0440\u0430\u0432\u043d\u043e\u043c\u0435\u0440\u043d\u043e.<\/li>\n\n\n\n<li>\u0420\u0430\u0437\u043f\u0440\u0435\u0434\u0435\u043b\u0435\u0442\u0435 \u0437\u0435\u043b\u0435\u043d\u0447\u0443\u0446\u0438\u0442\u0435 \u0432 \u0442\u0430\u0432\u0430 \u0437\u0430 \u043f\u0435\u0447\u0435\u043d\u0435 \u0438 \u043f\u0435\u0447\u0435\u0442\u0435 \u043e\u043a\u043e\u043b\u043e <strong>20 \u043c\u0438\u043d\u0443\u0442\u0438<\/strong>, \u0434\u043e\u043a\u0430\u0442\u043e \u043e\u043c\u0435\u043a\u043d\u0430\u0442.<\/li>\n<\/ul>\n\n\n\n<p><strong>2.<\/strong> <strong>\u041f\u0440\u0438\u0433\u043e\u0442\u0432\u0435\u0442\u0435 \u0437\u0435\u043b\u0435\u0432\u0438 \u043b\u0438\u0441\u0442\u0430:<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list has-small-font-size\">\n<li>\u041e\u0442\u0434\u0435\u043b\u043d\u043e <strong>8 \u0433\u043e\u043b\u0435\u043c\u0438 \u043b\u0438\u0441\u0442\u0430<\/strong> \u043e\u0442 \u0441\u0430\u0432\u043e\u0439\u0441\u043a\u043e\u0442\u043e \u0437\u0435\u043b\u0435.<\/li>\n\n\n\n<li>\u0421\u0432\u0430\u0440\u0435\u0442\u0435 \u0432\u043e\u0434\u0430 \u0432 \u0433\u043e\u043b\u044f\u043c\u0430 \u0442\u0435\u043d\u0434\u0436\u0435\u0440\u0430, \u043f\u043e\u0442\u043e\u043f\u0435\u0442\u0435 \u043b\u0438\u0441\u0442\u0430\u0442\u0430 \u043e\u0442 \u0437\u0435\u043b\u0435 \u0438 \u0433\u043e\u0442\u0432\u0435\u0442\u0435 <strong>3 \u043c\u0438\u043d\u0443\u0442\u0438<\/strong> \u0434\u043e\u043a\u0430\u0442\u043e \u043e\u043c\u0435\u043a\u043d\u0430\u0442.<\/li>\n\n\n\n<li>\u041e\u0442\u0446\u0435\u0434\u0435\u0442\u0435 \u0434\u043e\u0431\u0440\u0435 \u0438 \u043f\u043e\u0434\u0440\u0435\u0434\u0435\u0442\u0435 \u043b\u0438\u0441\u0442\u0430\u0442\u0430 \u0445\u043e\u0440\u0438\u0437\u043e\u043d\u0442\u0430\u043b\u043d\u043e \u0432\u044a\u0440\u0445\u0443 \u0434\u044a\u0441\u043a\u0430 \u0437\u0430 \u0440\u044f\u0437\u0430\u043d\u0435.<\/li>\n<\/ul>\n\n\n\n<p><strong>3.<\/strong> <strong>\u041d\u0430\u043f\u0440\u0430\u0432\u0435\u0442\u0435 \u043f\u044a\u043b\u043d\u0435\u0436\u0430:<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u0412 \u0441\u0440\u0435\u0434\u043d\u043e \u0433\u043e\u043b\u044f\u043c\u0430 \u043a\u0443\u043f\u0430 \u0441\u043c\u0435\u0441\u0435\u0442\u0435 \u043d\u0430\u0440\u044f\u0437\u0430\u043d \u043f\u0440\u0430\u0437, \u0447\u0435\u0441\u044a\u043d, \u043f\u0440\u044f\u0441\u043d\u0430 \u043c\u0435\u043d\u0442\u0430, \u0431\u044f\u043b\u043e \u0441\u0430\u043b\u0430\u043c\u0443\u0440\u0435\u043d\u043e \u0441\u0438\u0440\u0435\u043d\u0435 \u0438 \u043a\u0430\u043d\u0435\u043b\u0430.<\/li>\n<\/ul>\n\n\n\n<p><strong>4.<\/strong> <strong>\u0421\u0433\u043b\u043e\u0431\u0435\u0442\u0435 \u043f\u0430\u043a\u0435\u0442\u0438\u0442\u0435:<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u041f\u043e\u0434\u0440\u0435\u0434\u0435\u0442\u0435 \u043f\u043e \u043d\u044f\u043a\u043e\u043b\u043a\u043e \u043f\u0435\u0447\u0435\u043d\u0438 \u0441\u043b\u0430\u0434\u043a\u0438 \u043a\u0430\u0440\u0442\u043e\u0444\u0430, \u043c\u043e\u0440\u043a\u043e\u0432\u0438 \u0438 \u0441\u043c\u0435\u0441\u0442\u0430 \u0441 \u043f\u0440\u0430\u0437 \u0432\u044a\u0440\u0445\u0443 \u0432\u0441\u0435\u043a\u0438 \u043b\u0438\u0441\u0442 \u0437\u0435\u043b\u0435.<\/li>\n\n\n\n<li>\u0421\u0433\u044a\u043d\u0435\u0442\u0435 \u043b\u0438\u0441\u0442\u0430\u0442\u0430 \u043e\u043a\u043e\u043b\u043e \u043f\u044a\u043b\u043d\u0435\u0436\u0430, \u0437\u0430 \u0434\u0430 \u0441\u044a\u0437\u0434\u0430\u0434\u0435\u0442\u0435 \u043f\u0430\u043a\u0435\u0442\u0447\u0435\u0442\u0430.<\/li>\n<\/ul>\n\n\n\n<p><strong>5.<\/strong> <strong>\u0413\u043e\u0442\u0432\u0435\u0442\u0435 \u043f\u0430\u043a\u0435\u0442\u0438\u0442\u0435:<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u041f\u043e\u0441\u0442\u0430\u0432\u0435\u0442\u0435 \u043f\u0430\u043a\u0435\u0442\u0447\u0435\u0442\u0430\u0442\u0430 \u043d\u0430 \u0434\u044a\u043d\u043e\u0442\u043e \u043d\u0430 \u0433\u043e\u043b\u044f\u043c\u0430 \u0442\u0435\u043d\u0434\u0436\u0435\u0440\u0430.<\/li>\n\n\n\n<li>\u0414\u043e\u0431\u0430\u0432\u0435\u0442\u0435 \u0437\u0435\u043b\u0435\u043d\u0447\u0443\u043a\u043e\u0432 \u0431\u0443\u043b\u044c\u043e\u043d \u0438 \u043f\u043e\u043a\u0440\u0438\u0439\u0442\u0435 \u0441 \u0433\u043e\u043b\u044f\u043c\u0430 \u0447\u0438\u043d\u0438\u044f.<\/li>\n\n\n\n<li>\u041e\u0441\u0442\u0430\u0432\u0435\u0442\u0435 \u0434\u0430 \u0437\u0430\u0432\u0440\u0438, \u0441\u043b\u0435\u0434 \u043a\u043e\u0435\u0442\u043e \u0432\u0430\u0440\u0435\u0442\u0435 \u0432 \u043f\u0440\u043e\u0434\u044a\u043b\u0436\u0435\u043d\u0438\u0435 \u043d\u0430 <strong>10 \u043c\u0438\u043d\u0443\u0442\u0438<\/strong>, \u0434\u043e\u043a\u0430\u0442\u043e \u043e\u043c\u0435\u043a\u043d\u0430\u0442.<\/li>\n<\/ul>\n\n\n\n<p><strong>6.<\/strong> <strong>\u0421\u0435\u0440\u0432\u0438\u0440\u0430\u043d\u0435:<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u041f\u043e\u0440\u044a\u0441\u0435\u0442\u0435 \u0441 \u0447\u0435\u0440\u0435\u043d \u043f\u0438\u043f\u0435\u0440 \u0437\u0430 \u0434\u043e\u043f\u044a\u043b\u043d\u0438\u0442\u0435\u043b\u0435\u043d \u0432\u043a\u0443\u0441.<\/li>\n\n\n\n<li>\u0412\u043d\u0438\u043c\u0430\u0442\u0435\u043b\u043d\u043e \u0438\u0437\u0432\u0430\u0434\u0435\u0442\u0435 \u043f\u0430\u043a\u0435\u0442\u0447\u0435\u0442\u0430\u0442\u0430 \u0438 \u0441\u0435\u0440\u0432\u0438\u0440\u0430\u0439\u0442\u0435 \u0442\u043e\u043f\u043b\u0438.<\/li>\n<\/ul>\n\n\n\n<p><\/p>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\">\n<p><\/p>\n\n\n\n<p>\u0422\u0430\u0437\u0438 \u0440\u0435\u0446\u0435\u043f\u0442\u0430 \u0441\u0435 \u0441\u0435\u0440\u0432\u0438\u0440\u0430 \u043d\u0430\u0439-\u0434\u043e\u0431\u0440\u0435 \u0441 \u0430\u0432\u0442\u0435\u043d\u0442\u0438\u0447\u043d\u043e \u0431\u044f\u043b\u043e \u0441\u0430\u043b\u0430\u043c\u0443\u0440\u0435\u043d\u043e \u0441\u0438\u0440\u0435\u043d\u0435, \u043a\u043e\u0435\u0442\u043e \u0434\u043e\u0431\u0430\u0432\u044f \u043f\u0438\u043a\u0430\u043d\u0442\u0435\u043d \u043a\u043e\u043d\u0442\u0440\u0430\u0441\u0442 \u043a\u044a\u043c \u0441\u043b\u0430\u0434\u043e\u0441\u0442\u0442\u0430 \u043d\u0430 \u043f\u0435\u0447\u0435\u043d\u0438\u0442\u0435 \u0437\u0435\u043b\u0435\u043d\u0447\u0443\u0446\u0438.<\/p>\n\n\n\n<p><strong>\u041f\u0435\u0440\u0444\u0435\u043a\u0442\u043d\u043e \u0441\u0434\u0432\u043e\u044f\u0432\u0430\u043d\u0435:<\/strong> \u0421\u0435\u0440\u0432\u0438\u0440\u0430\u0439\u0442\u0435 \u0441 \u043f\u0440\u044f\u0441\u043d\u0430 \u0437\u0435\u043b\u0435\u043d\u0430 \u0441\u0430\u043b\u0430\u0442\u0430 \u0437\u0430 \u0431\u0430\u043b\u0430\u043d\u0441\u0438\u0440\u0430\u043d\u043e \u0445\u0440\u0430\u043d\u0435\u043d\u0435.<\/p>\n<cite>\u0421\u044a\u0432\u0435\u0442 \u043e\u0442 \u0433\u043e\u0442\u0432\u0430\u0447\u0430:<\/cite><\/blockquote>\n\n\n\n<p><\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><\/h3>","protected":false},"excerpt":{"rendered":"<p>Description: This delightful vegetarian dish pairs the natural sweetness of sweet potatoes with the salty tang of white brine cheese. A perfect choice for a healthy, flavorful meal. Serves: 4Prep Time: 20 minutesCook Time: 30 minutesTotal Time: 50 minutes Ingredients: Instruction: Preheat Oven:Preheat the oven to 220\u00b0C (200\u00b0C fan) or Gas Mark 7. 1. Roast [&hellip;]<\/p>","protected":false},"author":2,"featured_media":18840,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[530],"tags":[548],"class_list":["post-18837","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-recipes","tag-lunch"],"acf":[],"jetpack_featured_media_url":"https:\/\/lacrimadairy.com\/wp-content\/uploads\/2025\/01\/PHA_6105a.jpg","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/lacrimadairy.com\/bg\/wp-json\/wp\/v2\/posts\/18837","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/lacrimadairy.com\/bg\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/lacrimadairy.com\/bg\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/lacrimadairy.com\/bg\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/lacrimadairy.com\/bg\/wp-json\/wp\/v2\/comments?post=18837"}],"version-history":[{"count":9,"href":"https:\/\/lacrimadairy.com\/bg\/wp-json\/wp\/v2\/posts\/18837\/revisions"}],"predecessor-version":[{"id":19432,"href":"https:\/\/lacrimadairy.com\/bg\/wp-json\/wp\/v2\/posts\/18837\/revisions\/19432"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/lacrimadairy.com\/bg\/wp-json\/wp\/v2\/media\/18840"}],"wp:attachment":[{"href":"https:\/\/lacrimadairy.com\/bg\/wp-json\/wp\/v2\/media?parent=18837"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/lacrimadairy.com\/bg\/wp-json\/wp\/v2\/categories?post=18837"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/lacrimadairy.com\/bg\/wp-json\/wp\/v2\/tags?post=18837"}],"curies":[{"name":"\u0440\u0430\u0431\u043e\u0442\u043d\u0430 \u0441\u0440\u0435\u0449\u0430","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}