{"id":18837,"date":"2025-01-23T12:12:00","date_gmt":"2025-01-23T10:12:00","guid":{"rendered":"https:\/\/the-art-method.com\/lacrima4\/?p=18837"},"modified":"2025-02-07T13:34:06","modified_gmt":"2025-02-07T11:34:06","slug":"%d8%b7%d8%b1%d9%88%d8%af-%d8%ac%d8%a8%d9%86-%d8%a7%d9%84%d8%a8%d8%b7%d8%a7%d8%b7%d8%a7-%d8%a7%d9%84%d8%ad%d9%84%d9%88%d8%a9","status":"publish","type":"post","link":"https:\/\/lacrimadairy.com\/ar\/%d8%b7%d8%b1%d9%88%d8%af-%d8%ac%d8%a8%d9%86-%d8%a7%d9%84%d8%a8%d8%b7%d8%a7%d8%b7%d8%a7-%d8%a7%d9%84%d8%ad%d9%84%d9%88%d8%a9\/","title":{"rendered":"\u0642\u0637\u0639 \u062c\u0628\u0646 \u0627\u0644\u0628\u0637\u0627\u0637\u0627 \u0627\u0644\u062d\u0644\u0648\u0629"},"content":{"rendered":"<h5 class=\"wp-block-heading\">\u0648\u0635\u0641:<\/h5>\n\n\n\n<p>\u0647\u0630\u0627 \u0627\u0644\u0637\u0628\u0642 \u0627\u0644\u0646\u0628\u0627\u062a\u064a \u0627\u0644\u0634\u0647\u064a \u064a\u062c\u0645\u0639 \u0628\u064a\u0646 \u062d\u0644\u0627\u0648\u0629 \u0627\u0644\u0628\u0637\u0627\u0637\u0627 \u0627\u0644\u062d\u0644\u0648\u0629 \u0627\u0644\u0637\u0628\u064a\u0639\u064a\u0629 \u0648\u0646\u0643\u0647\u0629 \u0627\u0644\u062c\u0628\u0646 \u0627\u0644\u0623\u0628\u064a\u0636 \u0627\u0644\u0645\u0645\u0644\u062d\u0629. \u062e\u064a\u0627\u0631 \u0645\u062b\u0627\u0644\u064a \u0644\u0648\u062c\u0628\u0629 \u0635\u062d\u064a\u0629 \u063a\u0646\u064a\u0629 \u0628\u0627\u0644\u0646\u0643\u0647\u0629.<\/p>\n\n\n\n<p><strong>\u064a\u0642\u062f\u0645 \u0644\u0640:<\/strong> 4<br><strong>\u0648\u0642\u062a \u0627\u0644\u062a\u062d\u0636\u064a\u0631:<\/strong> 20 \u062f\u0642\u064a\u0642\u0629<br><strong>\u0648\u0642\u062a \u0627\u0644\u0637\u0647\u064a:<\/strong> 30 \u062f\u0642\u064a\u0642\u0629<br><strong>\u0627\u0644\u0648\u0642\u062a \u0627\u0644\u0625\u062c\u0645\u0627\u0644\u064a:<\/strong> 50 \u062f\u0642\u064a\u0642\u0629<\/p>\n\n\n\n<h5 class=\"wp-block-heading\">\u0645\u0643\u0648\u0646\u0627\u062a:<\/h5>\n\n\n\n<ul class=\"wp-block-list\">\n<li>300 \u063a\u0631\u0627\u0645 \u0645\u0646 \u0627\u0644\u0628\u0637\u0627\u0637\u0627 \u0627\u0644\u062d\u0644\u0648\u0629\u060c \u0645\u0642\u0637\u0639\u0629 \u0625\u0644\u0649 \u0634\u0631\u0627\u0626\u062d<\/li>\n\n\n\n<li>3 \u062c\u0632\u0631\u0627\u062a \u0643\u0628\u064a\u0631\u0629 \u0645\u0642\u0637\u0639\u0629 \u0625\u0644\u0649 \u0634\u0631\u0627\u0626\u062d<\/li>\n\n\n\n<li>\u0645\u0644\u0639\u0642\u062a\u064a\u0646 \u0643\u0628\u064a\u0631\u062a\u064a\u0646 \u0645\u0646 \u0632\u064a\u062a \u0627\u0644\u0632\u064a\u062a\u0648\u0646<\/li>\n\n\n\n<li>1 \u0645\u0644\u0641\u0648\u0641 \u0633\u0627\u0641\u0648\u064a<\/li>\n\n\n\n<li>1 \u0643\u0631\u0627\u062b \u0645\u0641\u0631\u0648\u0645 \u0646\u0627\u0639\u0645\u0627\u064b<\/li>\n\n\n\n<li>2 \u0641\u0635 \u062b\u0648\u0645 \u0645\u0641\u0631\u0648\u0645<\/li>\n\n\n\n<li>\u062d\u0641\u0646\u0629 \u0645\u0646 \u0627\u0644\u0646\u0639\u0646\u0627\u0639 \u0627\u0644\u0637\u0627\u0632\u062c \u0627\u0644\u0645\u0641\u0631\u0648\u0645<\/li>\n\n\n\n<li>150 \u063a\u0631\u0627\u0645 \u0645\u0646 \u0627\u0644\u062c\u0628\u0646 \u0627\u0644\u0623\u0628\u064a\u0636 \u0627\u0644\u0645\u0645\u0644\u062d\u060c \u0645\u0641\u062a\u062a<\/li>\n\n\n\n<li>\u0645\u0644\u0639\u0642\u062a\u064a\u0646 \u0635\u063a\u064a\u0631\u062a\u064a\u0646 \u0645\u0646 \u0627\u0644\u0642\u0631\u0641\u0629<\/li>\n\n\n\n<li>250 \u0645\u0644 \u0645\u0646 \u0645\u0631\u0642 \u0627\u0644\u062e\u0636\u0627\u0631<\/li>\n\n\n\n<li>\u0631\u0634\u0629 \u0645\u0646 \u0627\u0644\u0641\u0644\u0641\u0644 \u0627\u0644\u0623\u0633\u0648\u062f<\/li>\n<\/ul>\n\n\n\n<h5 class=\"wp-block-heading\">\u062a\u0639\u0644\u064a\u0645\u0627\u062a:<\/h5>\n\n\n\n<p><strong>\u0633\u062e\u0646\u064a \u0627\u0644\u0641\u0631\u0646 \u0645\u0633\u0628\u0642\u064b\u0627:<\/strong><br>\u0633\u062e\u0646\u064a \u0627\u0644\u0641\u0631\u0646 \u0639\u0644\u0649 \u062f\u0631\u062c\u0629 \u062d\u0631\u0627\u0631\u0629 <strong>220 \u062f\u0631\u062c\u0629 \u0645\u0626\u0648\u064a\u0629<\/strong> \u0623\u0648 <strong>\u0639\u0644\u0627\u0645\u0629 \u0627\u0644\u063a\u0627\u0632 7<\/strong>.<\/p>\n\n\n\n<p><strong>1.<\/strong>  <strong>\u062e\u0636\u0631\u0627\u0648\u0627\u062a \u0645\u0634\u0648\u064a\u0629:<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u0636\u0639\u064a \u0634\u0631\u0627\u0626\u062d \u0627\u0644\u0628\u0637\u0627\u0637\u0627 \u0627\u0644\u062d\u0644\u0648\u0629 \u0648\u0627\u0644\u062c\u0632\u0631 \u0641\u064a \u0648\u0639\u0627\u0621 \u0643\u0628\u064a\u0631. \u0631\u0634\u0651\u064a \u0632\u064a\u062a \u0627\u0644\u0632\u064a\u062a\u0648\u0646 \u0648\u0642\u0644\u0651\u0628\u064a \u0627\u0644\u0645\u0643\u0648\u0646\u0627\u062a \u062c\u064a\u062f\u064b\u0627 \u0644\u062a\u062a\u063a\u0637\u0649 \u0628\u0627\u0644\u062a\u0633\u0627\u0648\u064a.<\/li>\n\n\n\n<li>\u0627\u0641\u0631\u062f\u064a \u0627\u0644\u062e\u0636\u0631\u0648\u0627\u062a \u0641\u064a \u0635\u064a\u0646\u064a\u0629 \u0627\u0644\u062a\u062d\u0645\u064a\u0635 \u0648\u0627\u062e\u0628\u0632\u064a\u0647\u0627 \u0644\u0645\u062f\u0629 \u062d\u0648\u0627\u0644\u064a <strong>20 \u062f\u0642\u064a\u0642\u0629<\/strong>\u062d\u062a\u0649 \u062a\u0635\u0628\u062d \u0637\u0631\u064a\u0629.<\/li>\n<\/ul>\n\n\n\n<p><strong>2.<\/strong> <strong>\u062a\u062d\u0636\u064a\u0631 \u0623\u0648\u0631\u0627\u0642 \u0627\u0644\u0645\u0644\u0641\u0648\u0641:<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list has-small-font-size\">\n<li>\u062a\u062d\u0636\u064a\u0631 <strong>8 \u0623\u0648\u0631\u0627\u0642 \u0643\u0628\u064a\u0631\u0629<\/strong> \u0645\u0646 \u0627\u0644\u0645\u0644\u0641\u0648\u0641.<\/li>\n\n\n\n<li>\u0627\u063a\u0644\u064a \u0627\u0644\u0645\u0627\u0621 \u0641\u064a \u0642\u062f\u0631 \u0643\u0628\u064a\u0631\u060c \u062b\u0645 \u0627\u063a\u0645\u0631\u064a \u0623\u0648\u0631\u0627\u0642 \u0627\u0644\u0645\u0644\u0641\u0648\u0641 \u0648\u0627\u062a\u0631\u0643\u064a\u0647\u0627 \u0639\u0644\u0649 \u0627\u0644\u0646\u0627\u0631 \u062d\u062a\u0649 \u062a\u0646\u0636\u062c. <strong>3 \u062f\u0642\u0627\u0626\u0642<\/strong> \u062d\u062a\u0649 \u062a\u0635\u0628\u062d \u0637\u0631\u064a\u0629.<\/li>\n\n\n\n<li>\u0635\u0641\u064a\u0647\u0627 \u062c\u064a\u062f\u064b\u0627 \u062b\u0645 \u0636\u0639\u064a \u0627\u0644\u0623\u0648\u0631\u0627\u0642 \u0628\u0634\u0643\u0644 \u0645\u0633\u0637\u062d \u0639\u0644\u0649 \u0644\u0648\u062d \u0627\u0644\u062a\u0642\u0637\u064a\u0639.<\/li>\n<\/ul>\n\n\n\n<p><strong>3.<\/strong> <strong>\u0627\u0635\u0646\u0639 \u0627\u0644\u062d\u0634\u0648\u0629:<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u0641\u064a \u0648\u0639\u0627\u0621 \u0645\u062a\u0648\u0633\u0637 \u0627\u0644\u062d\u062c\u0645\u060c \u0627\u062e\u0644\u0637\u064a \u0627\u0644\u0643\u0631\u0627\u062b \u0627\u0644\u0645\u0641\u0631\u0648\u0645 \u0648\u0627\u0644\u062b\u0648\u0645 \u0648\u0627\u0644\u0646\u0639\u0646\u0627\u0639 \u0627\u0644\u0637\u0627\u0632\u062c \u0648\u0627\u0644\u062c\u0628\u0646 \u0627\u0644\u0623\u0628\u064a\u0636 \u0648\u0627\u0644\u0642\u0631\u0641\u0629.<\/li>\n<\/ul>\n\n\n\n<p><strong>4.<\/strong> <strong>\u062a\u062c\u0645\u064a\u0639 \u0627\u0644\u0644\u0641\u0627\u0626\u0641<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u0642\u0648\u0645\u064a \u0628\u062a\u0631\u062a\u064a\u0628 \u0628\u0639\u0636 \u0627\u0644\u0628\u0637\u0627\u0637\u0627 \u0627\u0644\u062d\u0644\u0648\u0629 \u0627\u0644\u0645\u0634\u0648\u064a\u0629 \u0648\u0627\u0644\u062c\u0632\u0631 \u0648\u062e\u0644\u064a\u0637 \u0627\u0644\u0643\u0631\u0627\u062b \u0639\u0644\u0649 \u0643\u0644 \u0648\u0631\u0642\u0629 \u0645\u0646 \u0623\u0648\u0631\u0627\u0642 \u0627\u0644\u0645\u0644\u0641\u0648\u0641.<\/li>\n\n\n\n<li>\u0642\u0645 \u0628\u062b\u0646\u064a \u0627\u0644\u0623\u0648\u0631\u0627\u0642 \u062d\u0648\u0644 \u0627\u0644\u062d\u0634\u0648\u0629 \u0644\u062a\u0643\u0648\u064a\u0646 \u0637\u0631\u0648\u062f.<\/li>\n<\/ul>\n\n\n\n<p><strong>5.<\/strong> <strong>\u0627\u0644\u0637\u0647\u064a:<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u0636\u0639\u064a  \u0627\u0644\u0644\u0641\u0627\u0626\u0641 \u0641\u064a \u0642\u0627\u0639 \u0642\u062f\u0631 \u0643\u0628\u064a\u0631.<\/li>\n\n\n\n<li>\u0623\u0636\u0641 \u0645\u0631\u0642 \u0627\u0644\u062e\u0636\u0627\u0631 \u0648\u0642\u0645 \u0628\u062a\u063a\u0637\u064a\u062a\u0647 \u0628\u0637\u0628\u0642 \u0643\u0628\u064a\u0631.<\/li>\n\n\n\n<li>\u064a\u064f\u063a\u0644\u0649 \u0627\u0644\u0645\u0632\u064a\u062c \u062b\u0645 \u064a\u064f\u0637\u0647\u0649 \u0644\u0645\u062f\u0629 <strong>10 \u062f\u0642\u0627\u0626\u0642<\/strong>\u062d\u062a\u0649 \u062a\u0635\u0628\u062d \u0637\u0631\u064a\u0629.<\/li>\n<\/ul>\n\n\n\n<p><strong>6.<\/strong> <strong>\u064a\u0642\u062f\u0645:<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u0631\u0634\u0647\u0627 \u0628\u0627\u0644\u0641\u0644\u0641\u0644 \u0627\u0644\u0623\u0633\u0648\u062f \u0644\u0645\u0632\u064a\u062f \u0645\u0646 \u0627\u0644\u0646\u0643\u0647\u0629.<\/li>\n\n\n\n<li>\u0642\u0645 \u0628\u0625\u0632\u0627\u0644\u0629 \u0627\u0644\u0637\u0631\u0648\u062f \u0628\u0639\u0646\u0627\u064a\u0629 \u0648\u0642\u062f\u0645\u0647\u0627 \u062f\u0627\u0641\u0626\u0629.<\/li>\n<\/ul>\n\n\n\n<p><\/p>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\">\n<p><\/p>\n\n\n\n<p>\u0645\u0646 \u0627\u0644\u0623\u0641\u0636\u0644 \u0627\u0644\u0627\u0633\u062a\u0645\u062a\u0627\u0639 \u0628\u0647\u0630\u0647 \u0627\u0644\u0648\u0635\u0641\u0629 \u0645\u0639 \u0627\u0644\u062c\u0628\u0646 \u0627\u0644\u0623\u0628\u064a\u0636 \u0627\u0644\u0623\u0635\u0644\u064a\u060c \u0627\u0644\u0630\u064a \u064a\u0636\u064a\u0641 \u062a\u0628\u0627\u064a\u0646\u064b\u0627 \u0644\u0627\u0630\u0639\u064b\u0627 \u0645\u0639 \u062d\u0644\u0627\u0648\u0629 \u0627\u0644\u062e\u0636\u0631\u0648\u0627\u062a \u0627\u0644\u0645\u0634\u0648\u064a\u0629.<\/p>\n\n\n\n<p><strong>\u0627\u0644\u0627\u0642\u062a\u0631\u0627\u0646 \u0627\u0644\u0645\u062b\u0627\u0644\u064a:<\/strong> \u064a\u0645\u0643\u0646\u0643 \u062a\u0642\u062f\u064a\u0645\u0647 \u0645\u0639 \u0633\u0644\u0637\u0629 \u062e\u0636\u0631\u0627\u0621 \u0637\u0627\u0632\u062c\u0629 \u0644\u0644\u062d\u0635\u0648\u0644 \u0639\u0644\u0649 \u0648\u062c\u0628\u0629 \u0645\u062a\u0648\u0627\u0632\u0646\u0629.<\/p>\n<cite>\u0646\u0635\u064a\u062d\u0629 \u0627\u0644\u0634\u064a\u0641:<\/cite><\/blockquote>\n\n\n\n<p><\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><\/h3>","protected":false},"excerpt":{"rendered":"<p>Description: This delightful vegetarian dish pairs the natural sweetness of sweet potatoes with the salty tang of white brine cheese. A perfect choice for a healthy, flavorful meal. Serves: 4Prep Time: 20 minutesCook Time: 30 minutesTotal Time: 50 minutes Ingredients: Instruction: Preheat Oven:Preheat the oven to 220\u00b0C (200\u00b0C fan) or Gas Mark 7. 1. Roast [&hellip;]<\/p>","protected":false},"author":2,"featured_media":18840,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[530],"tags":[548],"class_list":["post-18837","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-recipes","tag-lunch"],"acf":[],"jetpack_featured_media_url":"https:\/\/lacrimadairy.com\/wp-content\/uploads\/2025\/01\/PHA_6105a.jpg","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/lacrimadairy.com\/ar\/wp-json\/wp\/v2\/posts\/18837","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/lacrimadairy.com\/ar\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/lacrimadairy.com\/ar\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/lacrimadairy.com\/ar\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/lacrimadairy.com\/ar\/wp-json\/wp\/v2\/comments?post=18837"}],"version-history":[{"count":9,"href":"https:\/\/lacrimadairy.com\/ar\/wp-json\/wp\/v2\/posts\/18837\/revisions"}],"predecessor-version":[{"id":19432,"href":"https:\/\/lacrimadairy.com\/ar\/wp-json\/wp\/v2\/posts\/18837\/revisions\/19432"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/lacrimadairy.com\/ar\/wp-json\/wp\/v2\/media\/18840"}],"wp:attachment":[{"href":"https:\/\/lacrimadairy.com\/ar\/wp-json\/wp\/v2\/media?parent=18837"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/lacrimadairy.com\/ar\/wp-json\/wp\/v2\/categories?post=18837"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/lacrimadairy.com\/ar\/wp-json\/wp\/v2\/tags?post=18837"}],"curies":[{"name":"\u0648\u0648\u0631\u062f\u0628\u0631\u064a\u0633","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}